Combine a high-level tennis program with flexible schooling program.
Description
The Justine Henin Academy’s Tennis Base Program is aimed at tennis players between the ages of 12 and 18 who want to train like professional players. The program offers individualized, high-intensity training and academic support tailored to the demands of top-level tennis.
The training methodology was developed by Justine Henin, Olivier Jeunehomme and their sports team. Drawing on their experience and knowledge of the very highest level, they have developed a high-performance program that encompasses all aspects of a professional player’s preparation, such as :
- technical and tactical mastery
- physical and mental preparation
- nutrition
- match preparation (warm-up, hydration, nutrition, cooling down)
To ensure individualization and quality of work, players will train with a maximum of 3 players per court.
The Tennis & Academics program is supervised by Olivier Jeunehomme himself and his sports team.
Program
This is a 16-week program (players must use their 16 weeks during the period from September 2, 2024 to June 20, 2025)..
This program includes:
Tennis training :
- Max 15 hours per week (Monday to Friday)
- Maximum 3 players per court
- Emphasis on technique and efficiency
- Development of tactical vision of the game
- Training for match play
Fitness training :
- 7.5 hours of personalized training per week including stretching
- Optimization of each player’s fitness level based on their unique body characteristics
- Regular fitness testing & follow-up
Mental preparation:
- Ongoing mental strength and resiliency training for coaches
- Individual mental development program (upon request)
Personal development :
- Regular workshops on mental strength, nutritional education, match management, ….
- Workshops given by Justine Henin
Housing
Players are housed in 2-person rooms (of the same type). The residence has a large living area, a fully equipped kitchen, comfortable rooms and wifi. The residence is supervised 24/7.
Click here to discover the residence.
Meals
Our meals are prepared by a nutritionist. They are healthy, balanced and adapted to the needs of a high level athlete.
Meals included in the program:
- For resident players: breakfast, lunch, snack and dinner, Monday through Sunday
- For non-resident players: lunch and snacks, Monday through Friday
Activities
Cultural, sports and leisure activities are organized on weekends for players staying at the residence from Monday to Sunday
Prices
| Training Base | Price |
|---|---|
| Boarding | 22.960€ |
| Non Boarding | 14.960€ |
| Deposit (for boarding players only) | 500€ |
Terms of payment: 1 month deposit must be paid at registration.
| Options | Fees |
|---|---|
| Private lesson with a coach from the Academy | 90€ |
| Private lesson with Olivier Jeunehomme | Price on request |
| Mental coaching | 70€ |
| Nutritionist | 70€ |
| Visa and Resident Card Application Procedure | 300€ |
| Transportation to and from the airport (one way) | 85€ |
| Transportation to medical appointments (depending on distance) | On request |
| Additional supervision at the residence in case of injury, illness or quarantine | 16€/hour |
Contact
Interested in this program? Contact us : +32 10 41 09 00 / sales@justinehenin.be