{"id":5468,"date":"2026-08-21T15:32:35","date_gmt":"2026-08-21T13:32:35","guid":{"rendered":"https:\/\/academy.justinehenin.be\/?post_type=program&#038;p=5468"},"modified":"2026-08-21T15:32:36","modified_gmt":"2026-08-21T13:32:36","slug":"tennis-academics-5-months","status":"publish","type":"program","link":"https:\/\/academy.justinehenin.be\/en\/program\/tennis-academics-5-months\/","title":{"rendered":"Tennis &amp; Academics &#8211; 5 months"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<h2 id=\"gaf634d60d685\" class=\"wp-block-heading\">Combining high-level tennis with a flexible academic program<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 id=\"Description\" class=\"wp-block-heading\">Description<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The Tennis &amp; Academics program of the Justine Henin Academy is designed for tennis players aged 12 to 18 who want to train like professional players while combining their training with a flexible, high-quality academic program. The program offers individualized, high-intensity training as well as academic support adapted to the demands of high-level sport.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The training methodology has been developed by Justine Henin, Olivier Jeunehomme, and their sports team. Drawing on their experience and knowledge of elite competition, they have created a high-performance program covering all aspects of preparing a professional player, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Technical and tactical mastery<\/li>\n\n\n\n<li>Physical and mental preparation<\/li>\n\n\n\n<li>Nutrition<\/li>\n\n\n\n<li>Match preparation (warm-up, hydration, nutrition, cooling down)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">To ensure individualized attention and high-quality work, players train with a maximum of 3 players per court.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Tennis &amp; Academics program is supervised by Olivier Jeunehomme and his sports team. Justine is also present on the courts with the players on average two to three times per week.<\/p>\n\n\n\n<h3 id=\"g3817d89869a4\" class=\"wp-block-heading\">Program<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This is a 5-month program, which can be joined any time during the year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This program includes:<\/p>\n\n\n\n<h4 id=\"g1541a324a6d4\" class=\"wp-block-heading\">Tennis Training<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Up to 15 hours per week (Monday to Friday)<\/li>\n\n\n\n<li>Maximum 3 players per court<\/li>\n\n\n\n<li>Strong focus on technique and efficiency<\/li>\n\n\n\n<li>Development of tactical game awareness<\/li>\n\n\n\n<li>Match-play training<\/li>\n<\/ul>\n\n\n\n<h4 id=\"g91e8696a6e6d\" class=\"wp-block-heading\">Physical Training<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7.5 hours per week of personalized training, including stretching<\/li>\n\n\n\n<li>Optimization of each player\u2019s physical condition based on their unique body characteristics<\/li>\n\n\n\n<li>Regular physical fitness testing and monitoring<\/li>\n<\/ul>\n\n\n\n<h4 id=\"gb325b6822fe0\" class=\"wp-block-heading\">Mental Preparation<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ongoing training in mental strength and resilience led by the coaches<\/li>\n\n\n\n<li>Individual mental development program (available upon request)<\/li>\n<\/ul>\n\n\n\n<h4 id=\"g0c823563e4ed\" class=\"wp-block-heading\">Personal Development<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular workshops on mental strength, nutritional education, match management, etc.<\/li>\n\n\n\n<li>Workshops led by <strong>Justine Henin<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 id=\"g91e8696a6e6d\" class=\"wp-block-heading\">Tournament support<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tailor-made tournament schedule adapted to each player<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coaching and support at 4 international\/national tournaments (hotel, transport, and meals not included in the global price)<\/li>\n\n\n\n<li>Feedback and analysis after tournaments<\/li>\n<\/ul>\n\n\n\n<h3 id=\"g91e8696a6e6d\" class=\"wp-block-heading\">Medical follow-up<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Morphological analysis at the beginning of the year with the possibility to organize medical visits<\/li>\n\n\n\n<li>Regular physiotherapy (specific treatments upon request)<\/li>\n<\/ul>\n\n\n\n<h3 id=\"gcae02ca77c5c\" class=\"wp-block-heading\">Schooling<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Players have two academic options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Classes taught by teachers to obtain the Belgian education diploma through the \u201cJury Central\u201d (in French)<\/li>\n\n\n\n<li>Guided study and supervision to obtain the Belgian online education diploma via \u201cExamencommissie\u201d (in Dutch) or an American online diploma through the \u201cEducation World Wide\u201d program (additional cost)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Other academic programs may be accepted.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We offer real academic follow-up provided by certified teachers. Discover our educational approach and different academic programs by clicking below.<\/p>\n\n\n\n<h3 id=\"gcae02ca77c5c\" class=\"wp-block-heading\">Accommodation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Players stay in shared rooms (2 per room, same gender). The residence includes a large living space, a fully equipped kitchen, comfortable bedrooms, and Wi-Fi. The residence is supervised 24\/7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Discover the residence by clicking here.<\/em><\/p>\n\n\n\n<h3 id=\"g60fc7a001611\" class=\"wp-block-heading\">Meals<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Meals are prepared by a <strong>nutritionist<\/strong>. They are healthy, balanced, and tailored to the needs of high-level athletes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Meals included in the program:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Residential players:<\/strong> breakfast, lunch, afternoon snack, and dinner, Monday to Sunday<\/li>\n\n\n\n<li><strong>Non-residential players:<\/strong> lunch and afternoon snack, Monday to Friday<\/li>\n<\/ul>\n\n\n\n<h3 id=\"gc04a7aeb2d06\" class=\"wp-block-heading\">Activities<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cultural, sports, and recreational activities are organized on weekends for players staying at the residence from Monday to Sunday.<\/p>\n\n\n\n<div class=\"wp-block-getwid-advanced-spacer\" style=\"height:3vw\" aria-hidden=\"true\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group jh-program-resume p-5 has-button-secondary-color has-orange-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns grimlock-columns-desktop-2 grimlock-columns-tablet-2 grimlock-columns-mobile-2 is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Max 15<sup>h<\/sup><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">of tennis\/week<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7<sup>h<\/sup>30<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">of fitness\/week<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">3<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">players max on court<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">15<sup>h<\/sup><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">school lessons\/week<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">4<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">tournaments follow-up<\/p>\n\n\n\n<div class=\"wp-block-getwid-table-of-contents is-style-default\"><ul class=\"wp-block-getwid-table-of-contents__list\"><li><a href=\"#Description\">Description<\/a><\/li><li><a href=\"#g3817d89869a4\">Program<\/a><\/li><li><a href=\"#g91e8696a6e6d\">Tournament support<\/a><\/li><li><a href=\"#g91e8696a6e6d\">Medical follow-up<\/a><\/li><li><a href=\"#gcae02ca77c5c\">Schooling<\/a><\/li><li><a href=\"#gcae02ca77c5c\">Accommodation<\/a><\/li><li><a href=\"#g60fc7a001611\">Meals<\/a><\/li><li><a href=\"#gc04a7aeb2d06\">Activities<\/a><\/li><\/ul><\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">For more information or any questions, please contact us at <a>sales@justinehenin.be<\/a> !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Combining high-level tennis with a flexible academic program Description The Tennis &amp; Academics program of the Justine Henin Academy is designed for tennis players aged 12 to 18 who want [&hellip;]<\/p>\n","protected":false},"featured_media":5472,"parent":0,"menu_order":99,"template":"","program_type":[31,39],"program_age":[50],"program_level":[70,58],"program_date":[72],"class_list":["post-5468","program","type-program","status-publish","has-post-thumbnail","hentry","program_type-a-la-carte","program_type-annuel-en","program_age-12-18-ans-en","program_level-competiteur-en","program_level-high-level","program_date-de-septembre-a-juin-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program\/5468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/media\/5472"}],"wp:attachment":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/media?parent=5468"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_type?post=5468"},{"taxonomy":"program_age","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_age?post=5468"},{"taxonomy":"program_level","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_level?post=5468"},{"taxonomy":"program_date","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_date?post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}