{"id":3753,"date":"2026-01-23T09:34:35","date_gmt":"2026-01-23T08:34:35","guid":{"rendered":"https:\/\/academy.justinehenin.be\/?post_type=program&#038;p=3753"},"modified":"2026-02-04T16:05:08","modified_gmt":"2026-02-04T15:05:08","slug":"12-months-program","status":"publish","type":"program","link":"https:\/\/academy.justinehenin.be\/en\/program\/12-months-program\/","title":{"rendered":"Tennis Pro &#8211; 12 months"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<h2 class=\"wp-block-heading\" id=\"gaf634d60d685\">High-Intensity Program for Players Competing on the Tennis Europe or ITF Circuits<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Description\">Description<\/h3>\n\n\n\n<p>The annual <strong>Tennis-Pro<\/strong> program at the <strong>Justine Henin Academy<\/strong> is designed for tennis players aged <strong>15 to 18<\/strong> who wish to fully dedicate themselves to their tennis development in an environment of excellence, supported by <strong>individualized, high-intensity training<\/strong>.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>This program is intended for players who are already following their own academic pathway through distance learning, or who wish to focus exclusively on their athletic development.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>The training methodology was developed by <strong>Justine Henin, Olivier Jeunehomme<\/strong>, and their coaching staff. Drawing on their experience and knowledge of the highest level of professional tennis, they have created a <strong>high-performance program<\/strong> that covers all aspects of a professional player\u2019s preparation, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Technical and tactical mastery<\/li>\n\n\n\n<li>Physical and mental conditioning<\/li>\n\n\n\n<li>Nutrition<\/li>\n\n\n\n<li>Match preparation (warm-up, hydration, nutrition, cool-down)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>To ensure individual attention and high-quality training, players train with <strong>a maximum of 2 players per court<\/strong>.<\/p>\n\n\n\n<p>The Tennis-Pro program is supervised by <strong>Olivier Jeunehomme<\/strong> himself, along with his coaching team. <strong>Justine Henin<\/strong> is also present on court with the players on average <strong>two to three times per week<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gd2a7d7671507\">Program<\/h3>\n\n\n\n<p><strong>Tennis Training<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Up to 15 hours per week (Monday to Friday)<\/li>\n\n\n\n<li>Maximum of 2 players per court<\/li>\n\n\n\n<li>Strong focus on technique and efficiency<\/li>\n\n\n\n<li>Development of tactical game awareness<\/li>\n\n\n\n<li>Match-play training<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Physical Training<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7.5 hours per week of personalized training, including stretching<\/li>\n\n\n\n<li>Optimization of each player\u2019s physical condition based on their unique body characteristics<\/li>\n\n\n\n<li>Regular physical fitness testing and monitoring<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Mental Preparation<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ongoing training in mental strength and resilience led by the coaches<\/li>\n\n\n\n<li>Individual mental development program (available upon request)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Personal Development<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Regular workshops on mental strength, nutritional education, match management, etc.<\/li>\n\n\n\n<li>Workshops led by <strong>Justine Henin<\/strong><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-h-3-font-size\" id=\"g1a5e1e9b7289\">Tournament Support<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Customized tournament schedule tailored to each player<\/li>\n\n\n\n<li>Coaching and supervision at <strong>12 international\/national tournaments<\/strong><br><em>(hotel, transport, and meals not included in the overall price)<\/em><\/li>\n\n\n\n<li>Post-tournament feedback and analysis<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-h-3-font-size\" id=\"gf6948a7fe427\">Medical Support<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Morphological analysis at the beginning of the year, with the possibility of organizing medical check-ups<\/li>\n\n\n\n<li>Regular physiotherapy (specific treatments available upon request)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"ga2c2c53122d0\">Accommodation<\/h3>\n\n\n\n<p>Players are housed in <strong>double rooms<\/strong> (same gender). The residence offers a large common living area, a fully equipped kitchen, comfortable bedrooms, and Wi-Fi. The residence is <strong>supervised 24\/7<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"g5841a4b11d26\">Meals<\/h3>\n\n\n\n<p>Meals are prepared by a <strong>nutritionist<\/strong> and are healthy, balanced, and adapted to the needs of high-level athletes.<\/p>\n\n\n\n<p><strong>Meals included in the program:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Residential players:<\/strong> breakfast, lunch, afternoon snack, and dinner, Monday to Sunday<\/li>\n\n\n\n<li><strong>Non-residential players:<\/strong> lunch and afternoon snack, Monday to Friday<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"g43cee7f65e49\">Activities<\/h3>\n\n\n\n<p>Cultural, sports, and recreational activities are organized on weekends for players staying at the residence from Monday to Sunday.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"g3070b029804f\">Prices<\/h3>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Tennis Pro<\/th><th>Annual fee (September 2026 -&gt; August 2027)<\/th><\/tr><\/thead><tbody><tr><td>Boarding<\/td><td>52.745\u20ac<\/td><\/tr><tr><td>Non Boarding<\/td><td>39.545\u20ac<\/td><\/tr><tr><td>Entry Fee (only 1st year)<\/td><td>1.000\u20ac<\/td><\/tr><tr><td>Deposit (for boarding players only)<\/td><td>1.000\u20ac<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><thead><tr><th>Options<\/th><th>Fees<\/th><\/tr><\/thead><tbody><tr><td>Private lesson with a coach from the Academy<\/td><td>90\u20ac<\/td><\/tr><tr><td>Private lesson with Olivier Jeunehomme<\/td><td>On request<\/td><\/tr><tr><td>Mental coaching<\/td><td>85\u20ac<\/td><\/tr><tr><td>Nutritionist<\/td><td>85\u20ac<\/td><\/tr><tr><td>Visa and Resident Card Application Procedure<\/td><td>300\u20ac<\/td><\/tr><tr><td>Transportation to and from the airport (one way)<\/td><td>from 95\u20ac<\/td><\/tr><tr><td>Transportation to medical appointments (depending on distance)<\/td><td>On request<\/td><\/tr><tr><td>Additional supervision at the residence in case of injury, illness or quarantine<\/td><td>25\u20ac\/hour<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-group p-5 has-content-background-color-color has-display-heading-background-color has-text-color has-background has-link-color wp-elements-e046aa36a19b145d9efb478878241a5c\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-content-background-color-color has-text-color has-link-color wp-elements-f080d46644b9b2035ba0feac6f8a67aa\" id=\"g313d9dc2a3a6\"><strong>And for those who wish to combine tennis and schooling?<\/strong><\/h3>\n\n\n\n<p><strong>The Tennis &amp; Academics Program offers a comprehensive approach that combines intensive training with a flexible and certified academic program. Discover this program if you want to continue your studies while training at the highest level.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-link\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/academy.justinehenin.be\/en\/program\/tennis-and-academics\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group jh-program-resume p-5 has-button-secondary-color has-orange-background-color has-text-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns grimlock-columns-desktop-2 grimlock-columns-tablet-2 grimlock-columns-mobile-2 is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Max 15<sup>h<\/sup><\/h2>\n\n\n\n<p>of tennis\/week<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7<sup>h<\/sup>30<\/h2>\n\n\n\n<p>of fitness\/week<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">2<\/h2>\n\n\n\n<p>players max on court<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">12<\/h2>\n\n\n\n<p>tournament follow-up<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">From 39.545<sup>\u20ac<\/sup><\/h2>\n\n\n\n<p>per academic year<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-getwid-table-of-contents is-style-default\"><ul class=\"wp-block-getwid-table-of-contents__list\"><li><a href=\"#Description\">Description<\/a><\/li><li><a href=\"#gd2a7d7671507\">Program<\/a><\/li><li><a href=\"#g1a5e1e9b7289\">Tournament Support<\/a><\/li><li><a href=\"#gf6948a7fe427\">Medical Support<\/a><\/li><li><a href=\"#ga2c2c53122d0\">Accommodation<\/a><\/li><li><a href=\"#g5841a4b11d26\">Meals<\/a><\/li><li><a href=\"#g43cee7f65e49\">Activities<\/a><\/li><li><a href=\"#g3070b029804f\">Prices<\/a><\/li><\/ul><\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>High-Intensity Program for Players Competing on the Tennis Europe or ITF Circuits Description The annual Tennis-Pro program at the Justine Henin Academy is designed for tennis players aged 15 to [&hellip;]<\/p>\n","protected":false},"featured_media":3926,"parent":0,"menu_order":97,"template":"","program_type":[31,39],"program_age":[50],"program_level":[70,58],"program_date":[72],"class_list":["post-3753","program","type-program","status-publish","has-post-thumbnail","hentry","program_type-a-la-carte","program_type-annuel-en","program_age-12-18-ans-en","program_level-competiteur-en","program_level-high-level","program_date-de-septembre-a-juin-en"],"acf":[],"_links":{"self":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program\/3753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/media\/3926"}],"wp:attachment":[{"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/media?parent=3753"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_type?post=3753"},{"taxonomy":"program_age","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_age?post=3753"},{"taxonomy":"program_level","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_level?post=3753"},{"taxonomy":"program_date","embeddable":true,"href":"https:\/\/academy.justinehenin.be\/en\/wp-json\/wp\/v2\/program_date?post=3753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}